How can educators address eco-anxiety in the classroom?

Learning about climate change and sustainability challenges can leave students feeling overwhelmed, anxious, or hopeless. This page explores what eco-anxiety is and offers practical approaches for creating learning environments that acknowledge these feelings while building resilience, hope, and capacity for action.

What is eco-anxiety? 

Eco-anxiety isn't classified as a psychological disorder. Many doctors and psychologists consider it a natural - and healthy - reaction to awareness of ongoing and future climate changes (Office for Climate Education 2024).The Cambridge Dictionary defines it as "a condition in which someone feels frightened or very worried about climate change." The American Psychological Association describes it more intensely as "a chronic fear of environmental doom." 

How can you address eco-anxiety in the classroom? 

Education for Sustainability helps students cope with uncertainty by fostering openness, flexibility, and resilience, while also offering what's been called "critical hope" - the encouragement needed to sustain motivation and future-oriented thinking. You can help students navigate these feelings by creating learning environments that are supportive but also "brave spaces” where students can confront uncomfortable realities while developing the resilience and agency they need to respond. 

  • Acknowledge feelings: Create space for students to express their emotions about the climate crisis without judgement. Naming feelings helps students recognize they're not alone in their concerns.

  • Focus on solutions: Emphasize positive actions and encourage students to explore real-world solutions rather than dwelling solely on problems. Help them see where change is already happening. 
  • Promote agency through small actions: Highlight manageable steps students can take to build a sense of control, rather than pressuring them toward perfection or overwhelming lifestyle changes.
  • Connect with nature: Take students outdoors when possible, or bring nature into the classroom. Contact with the natural world supports wellbeing and can shift perspective from abstract threat to tangible connection. 
  • Turn anxiety into action: Help students channel concern into collective, goal-oriented activities. Working with others toward shared goals builds empowerment and reduces isolation. 

LSE dialogue on eco-anxiety with Dr Bill Sheate 

Dr Bill Sheate joined the LSE Education for Sustainability Network meeting in 2021 to discuss eco-anxiety and its implications for teaching and learning. Watch the session (discussion begins at 26:00) or view the slides.  

With a background as an ecologist and decades of experience in environmental policy and assessment, Bill now works as a cognitive psychology practitioner specializing in eco-anxiety and eco-distress. He runs innovative programmes on relaxation, resilience, and mindful learning in academic and professional settings. Learn more about Imagination Therapy here

Further Resources for Educators

  • blog by a King’s College London student explores how eco-anxiety affects young people and how it can be transformed into positive climate action through optimism, community engagement, and activism.
  • The Office for Climate Education (OCE) provides guidance for teachers on how to address students’ eco-anxiety in the classroom. It explains what eco-anxiety is, outlines research on how young people cope with it, and offers practical teaching strategies (such as discussing emotions, reframing narratives, focusing on solutions, encouraging collective action, and engaging in nature-based or project-based activities) to help students transform their climate-related anxiety into understanding, resilience, and positive action.
  • The book Addressing Climate Anxiety in Schools: Pedagogical Perspectives and Theoretical Foundations (2025) examines the growing presence of climate anxiety within educational settings and considers how schools can respond to this challenge. Bringing together contributions from international experts, it highlights how climate anxiety is often overlooked in discussions of climate change and education, despite its significant impact on both students and teachers. The volume explores the psychological and pedagogical dimensions of the issue, while also offering innovative and practical strategies for supporting young people and educators. By emphasising the importance of resilient learning environments, cross-curricular approaches, and sensitive teaching practices, the book provides valuable insights into how education systems can not only address the emotional burden of the climate crisis but also empower communities to face it constructively.
  • This blog post, written by Harry Waters for University of Cambridge - World of Better Learning blog, explores how teachers can recognise and respond to eco-anxiety in the classroom. It explains what eco-anxiety is, why students experience it, and offers practical strategies such as creating safe spaces for discussion, focusing on positive solutions, encouraging small lifestyle changes, connecting with nature, and turning worry into action. The post highlights the important role teachers play in helping students manage their climate-related concerns and transform anxiety into empowerment.