Wednesday 21 August (1.00 – 1.30pm) and Wednesday 28 August (1.00 – 1.30pm)
Both sessions will be held virtually on Zoom
As part of the Get Connected series of wellbeing events this August, join Avinash Mandalia from the Students’ Union for a change of pace and perspective with a guided meditation session.
The benefits of meditation can include:
- Giving you a new way to look at things that might cause you stress;
- Making you more self-aware;
- Focusing on the present;
- Reducing negative feelings;
- Helping you to be more creative;
- Helping you to be more patient.
Just click here to book your place
These sessions will be held via Zoom and a Zoom link will be sent out to all attendees the day before the respective session.
You can access the Zoom link for the session on Wednesday 28 August by clicking below:
https://lse.zoom.us/j/89702311437?pwd=MajFVz4obrTy0bkmwerpaRpSYeuImN.1
Meeting ID: 897 0231 1437
Passcode: 300055
If your experience of the Summer Wellbeing programme has given you an appetite for more meditation, remember that you can take up a daily meditation practice with 10 Minute Mind. Once you've signed up, 10 Minute Mind will deliver daily guided mindfulness tracks direct to your email inbox.