Punch and kick your way to fitness and burn up those calories. Body combat is a high-energy, non-contact, martial arts-inspired workout. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ! This will fill up very quickly, so don’t delay.
No experience necessary, suitable for all levels of fitness (alternative options are available if you’re pregnant or carrying an injury). Please make sure that you wear suitable clothing and footwear.
Where?
The Venue, Saw Swee Hock Centre
When?
Wednesday 21st March, 12pm to 4pm (1 hour sessions)
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