Wellbeing Workout Sessions - in collaboration with LSE LIFE
Wellbeing Workout sessions are one-off sessions, 45 – 90 minutes, with a focus on building psychological wellbeing skills to help you navigate life at LSE. It’s also a chance to meet other people in safe space and share your experiences and tips. You are welcome to sign up to as many as you like.
Flex your mental muscles and practise emotional conditioning at our Wellbeing Workout sessions. Just as a balanced physical routine keeps your body in peak condition, our diverse weekly workshops will tone your mind, strengthen your spirit, and boost your overall wellbeing. From stress-busting arts therapy to tips on coping with deadlines, you’ll experience various forms of ‘circuit training’ for your inner self. No sweatbands required – just bring your willingness to try something new. Join us at an upcoming Wellbeing Workout session… and get fit from the inside out!
If you have any questions, please don’t hesitate to get in touch via student.wellbeing@lse.ac.uk. We look forward to seeing you!
What's on in Winter Term?
Wellbeing Workouts:
Kickstart your Winter Term with Better Beginnings. This workshop introduces you to various means of acquiring essential skills for academic success, time management, and stress resilience. Gain practical tips to navigate LSE’s resources and continue to build a strong foundation for your journey. Start the New Year confidently, and you’ll be poised for success!
In Person: Thursday 22nd January 2026 - 2-3pm - LSE LIFE Workspace 2
Events
Sip and discover simple self-care tips to boost your wellbeing during exams
No booking required, just come along!
In Person: Thursday 8th January 2026 - 12-2pm - Escape Space (Library)
Unwind with yarn and good company – stitch your way into a fresh start this term
No booking required, just come along!
In Person: Wednesday 21st January 2026 - 10am-2pm - Marshall Great Hall
Start the term with a touch of nature - build your own terrarium, take it home, and refresh your space
No booking required, just come along!
In Person: Wednesday 28th January 2026 - 2-4pm - Marshall Great Hall
Connect with your LSE community this Time to Talk Day
No booking required, just come along!
In Person: Thursday 5th February 2026 - 12-2pm - Escape Space (Library)
A termly meet up to help you:
• Regulate
• Destress
• Practice mindfulness
• Explore your creativity!
We will provide pens, paper, tea, coffee and water.
No drawing skills are necessary!
We have a verbal and non-verbal tables to accommodate those who want to chat and those who want to take time out from socialising.
In Person: Wednesday 18th February 2026 - 12-2pm - LSE LIFE Workspace 2
Celebrate International Day of Happiness and take a break from deadlines
No booking required, just come along!
In Person: Thursday 26th March 2026 - 12-2pm - Escape Space (Library)
Students Talk About Loss
Students Talk About Loss are groups specifically for students meeting regularly within university campuses. University can be such a challenging place when you are grieving, you might be living away from home or family and not able to visit important places. We hope Students Talk About Loss meet ups can be places of support, community and finding joy among the grief.
Sign up here!
Got an idea for a workshop?
We are always keen to hear suggestions from students about what might be useful - just email us on student.wellbeing@lse.ac.uk