Wellbeing Workout Sessions - in collaboration with LSE LIFE
Wellbeing Workout sessions are one-off sessions, 45 – 90 minutes, with a focus on building psychological wellbeing skills to help you navigate life at LSE. It’s also a chance to meet other people in safe space and share your experiences and tips. You are welcome to sign up to as many as you like.
Flex your mental muscles and practise emotional conditioning at our Wellbeing Workout sessions. Just as a balanced physical routine keeps your body in peak condition, our diverse weekly workshops will tone your mind, strengthen your spirit, and boost your overall wellbeing. From stress-busting arts therapy to tips on coping with deadlines, you’ll experience various forms of ‘circuit training’ for your inner self. No sweatbands required – just bring your willingness to try something new. Join us at an upcoming Wellbeing Workout session… and get fit from the inside out!
If you have any questions, please don’t hesitate to get in touch via student.wellbeing@lse.ac.uk. We look forward to seeing you!
What's on in Autumn Term?
Wellbeing Workouts:
Feeling ready to take control of your studies? This workshop offers practical strategies to manage time, prioritise tasks, and stay organised. Learn how to break down large projects into manageable tasks, build effective study habits, and boost your productivity- so you can approach your work with confidence and clarity.
In Person: Thursday 13th November 4pm
Want to boost your focus and make real progress on your assignments, exam revision, or dissertation goals? This interactive workshop explores how to recognise and shift patterns of procrastination- like staying busy without prioritising what really matters. You’ll learn how to identify common distractions, build self-awareness, and apply practical strategies to prioritise tasks, strengthen self-acceptance, and stay motivated to work more effectively.
In Person: Thursday 20th November 4pm
Looking to stay calm, focused, and confident during exam season? This interactive workshop offers practical strategies to manage stress, prepare effectively, and perform at your best. Learn time management techniques, mindset tools, and preparation tips that can help you turn pressure into progress and approach exams with clarity and confidence.
In Person: Thursday 4th December 12pm
Events
Grab a free hot chocolate and meet your peer supporters - here to help you feel more confident and connected at LSE.
No booking required, just come along!
In Person: Tuesday 18th November 12-2pm - Venue TBC
Support doesn’t stop for the holidays- grab a mince pie and learn what’s available over winter.
No booking required, just come along!
In Person: Thursday 27th November 12-2pm - Marshall Building, Grand Hall
A termly meetup to help you regulate, destress, practice mindfulness, and explore your creativity!
We will provide pens, paper, tea, coffee, and water.
No drawing skills are necessary!
We have a verbal and non-verbal table to accomodate those who want to chat and those who want to take time out from socialising.
No booking required, just come along.
In Person: Wednesday 3rd December 12-2pm - LSE LIFE Workspace 2
Contact lselife.studentmentoring@lse.ac.uk with questions
Students Talk About Loss
Students Talk About Loss are groups specifically for students meeting regularly within university campuses. University can be such a challenging place when you are grieving, you might be living away from home or family and not able to visit important places. We hope Students Talk About Loss meet ups can be places of support, community and finding joy among the grief.
Sign up here!
Got an idea for a workshop?
We are always keen to hear suggestions from students about what might be useful - just email us on student.wellbeing@lse.ac.uk